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Healthy Lifestyle

What are the benefits of turmeric?

This bright-yellow spice is used in soups, curries, and sauces it has medicinal uses, with its antioxidant and anti-inflammatory properties recognized in various places since many years ago. It can also be made as tea and has many health benefits.

If you are looking to buy Turmeric to enjoy all of these benefits and more or you want to get other supplements, you should consider patronizing Gurkemeie Max. However, you should first see what other people in Norway who have bought from them are saying about them on NorskeAnmeldelser before you patronize them. Here are some of them:

It combats cognitive decay

People who suffer from cognitive decay such as Alzheimer’s disease have chronic inflammation and they need to take drugs or foods with anti-inflammatory properties. Fortunately, turmeric has anti-inflammatory properties, therefore it is effective for combatting cognitive decay. Even though there is no strong scientific evidence, turmeric does help to prevent brain diseases.

It stops cancer growth

In most lab tests on animals, turmeric has been proven to stop the growth of cancer cells and help detoxifying enzymes work better. As such, the chances are high that turmeric will be extremely useful for those who have cancer cells in their body. However, it is likely it interferes with the operations of some chemotherapy drugs, so you should consult your doctor.

It serves as a treatment for bowel syndrome

Research shows that turmeric helps to improve the functions of the bowel and deal with irritable bowel symptoms such as abdominal pain. There are chances that turmeric is useful for treating diseases such as ulcerative colitis and Crohn’s.

It lowers bad cholesterol

Low-density cholesterol or bad cholesterol puts you at risk of developing some serious conditions such as stroke and heart disease. However, turmeric helps to reduce bad cholesterol, thereby lessening the risks of having failing health and system issues.

It eases the pain of arthritis

Arthritis is a health condition that is associated with painful symptoms. It causes inflammation and swelling in the victims, but the anti-inflammatory properties of turmeric help reduce it. a study shows that curcumin, an active compound in turmeric, is responsible for relieving pain in victims.

It helps to treat depression

Curcumin has been proven to treat depression, as evidenced by a test carried out on some depressed people in a study. It is deemed an effective antidepressant. Depression has been linked to the reduction of the neurotrophic factors in the brain and a reduced hippocampus, the part of the brain responsible for learning and memory. Curcumin boosts the neurotrophic factors and reverses some of the changes depression made.

It helps to delay aging

Since curcumin is beneficial for fighting heart disease, cancer, and cognitive decay like Alzheimer’s, it enhances longevity. It also helps to combat oxidation and inflammation which are believed to cause aging. As such, curcumin is widely used as an anti-aging supplement.

It increases the antioxidant capacity of the body

Oxidants are believed to be among the mechanisms of many diseases. They are made up of free radicals with unpaired electrons. These free radicals react with the important organic substances in the body and cause trouble. This is why antioxidants are so helpful; they protect you from free radicals. Turmeric contains curcumin which not only neutralizes the free radicals but also increases the antioxidant capacity of your body.